Light Rye Yeast Sour

Graham's picture
Graham

A light rye bread containing linseed and sunflower seeds for that nutty crunch.

The Dough

Ingredient Metric Imperial Baker's Percentage
wheat flour 222 grams 7.84 oz 50.00%
rye flour 222 grams 7.84 oz 50.00%
water 288 ml 10 fl oz 64.86%
starter 177 grams 6.25 oz 39.86%
fresh yeast 1 grams 0.04 oz 0.23%
salt 8 grams 0.28 oz 1.80%
linseed 25 grams 0.88 oz 5.63%
sunflower seed 55 grams 1.94 oz 12.39%

Total Flour Weight: 444 grams

Percentages are relative to flour weight (flour equals 100%) and every other ingredient is a percentage of this. Flour from the starter is not counted. This recipe was originally in grams and has been converted to other measures.

Method: 

1. Mix 2 minutes slow speed

2. Bulk Proof for 1 to 3 hours (depending on addition of commercial yeast)

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