Well it looks like I have another recipe to add to the keeper stack.
I gave this one a go today and am rather please with myself. :)
I leave for work early in the AM so I though I'd let the dough bulk proof on the counter rather than retard it over night in the fridge.
Autolyze for 40 minutes
Stretch and fold every 50 minutes for 2.5 hours
Bulk ferment for 4 hours
Form and proof for 2 hours
Added Oats to the top and bottom while proofing. These held their color and stand out nicely against the deep brown of the crust.
I think I'm starting to get the hang of the stretch and fold technique and working with wetter dough. Getting things to hold their shape while proofing is another matter. One thing at a time I guess. :)